Plant-Based Food
Fortified foods are a great help for people to get a variety of nutrients that their body requires. They are especially helpful for vegans to get some of the nutrients that are not naturally present in plant-based foods. There is a wide variety of fortified foods in the market for you to consider
Plant-Based Recipes
Nowadays, people are more aware of the food they eat, and this led to the shedding of prejudices about some nutrients. For example, in the past, people thought that fat was bad for health, and this led to the emergence of the trend of a low-fat diet. Not all types of fats will
Plant-Based Recipes
There is a connection between food, place, culture, and ethnicity. For example, we associate tomato sauce, pasta, and basil with Italy; onion pierogi and potato with Poland; cornbread and collared with American south, and so on. It is obvious from these examples that food is ingrained with cultures, and the term culture originates
