Plant-based Diet
Transitioning to a plant-based diet is a healthy choice to make, as they are known to play a protective role when it comes to various diseases. If you weren’t someone who ate plant foods much, switching to a vegan diet is never going to be that easy for you. You will have a
Plant-Based Meals
Food is an essential part of one’s social and personal life. Friends and families unite and flourish around big feasts that are prepared for special occasions like Christmas, Super Bowl, Easter, Thanksgiving, etc. These gatherings are a time of joy and fun, with memories and everlasting bonds being created in the process. Food
Plant-Based Diet
Ketogenic diets are great for losing weight and for increasing insulin resistance for diabetes patients. But what are the long-term effects when it comes to following a diet that is high in fat, low in carb? What is the effect that it has on gut bacteria? Are there any health implications of sticking
Plant-Based Food
The topic of sustainability has become a scorcher in recent times. The oncoming of the pandemic has forced several disruptions to the supply chains, along with the forbearance of tough times ahead. It has certainly made us think of better ways to source food. What exactly is food sustainability? Why do we need
Plant Based Diet
As there is an increase in the rate of chronic diseases, many people are now changing their lifestyle and food habits to prevent them. Many people who are suffering from diseases like diabetics, hypertension, etc. are also included in this category. To implement this strategy, most people are switching to vegan and
